Icersize On Demand
Enjoy our unique selection of training videos. Rent or buy. Stream or download. No subscription necessary.
ICERSIZE LEVEL 1 AND LEVEL 2 (Full Versions)
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ICERSIZE Level 1
Instructional Ice Skating and Fitness Program
For beginner through advanced skaters. Learn everything you need to know for your ICERSIZE workout.
Includes:
Easy to reference basic skating skills instruction for the beginner : Pushing, Forward Stroking, Forward Swizzles, Wiggles, Change of Direction, Pumping on Edges, and Stopping
Complete instruction on 7 fully choreographed ICERSIZE routines
How to stretch for ice skating
How to do a proper warm-up and cool-down on the ice
Watch a complete 30 minute ICERSIZE workout of an adult group class and a children’s group class.
Run time: 110 minutes
More InfoWHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 22 files to download & play in your player of choice.
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ICERSIZE Level 2
To A New You
A continuation of Level 1 with more ICERSIZE routines to ad to your on-ice work out!
With skating instruction on more advanced techniques including: Backward Swizzles, Pumping on Edges Backward, Slaloms, On-Ice Leg Lifts, Static Slides, Two Foot Three Turns, Alternate Forward Pumping, Swing Rolls, and much more.
Includes 7 fully choreographed workout routines..
Run Time: 65 minutes
ICERSIZE Level 2 is for those who are comfortable doing the techniques in the Level 1 workout. It includes 8 more ICERSIZE routines and some fun, new moves. An example of a group class is also included.
Run Time: 65 Min.
More InfoWHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration. Gain access to 36 files to download & play in your player of choice.
Skating Skills Instruction
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Basic Skating Technique Level 1
Level One
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Skating Skills Level 2
Level Two
